It's OK to admit it...we all procrastinate. But we can work on it. Check out some super cool finds that might be able to help:
🎥 Inside the Monkey Brain - One of my favorite (and hilarious) TED talks about how procrastinating works
📖 The Five Types of Avoidance - Awareness is the first step in changing :)
🎥 If you can change your habits, you can change your life - How habits can help you avoid the things you really want to do.