We're really excited!
May brings with it many wonderful things, including May flowers
For us at Aduri, it's both National Meditation Month and Mental Health Awareness Month -- and on this #GivingTuesday we're excited to share with you our 4 part spectacular event series designed to empower your well-being.
Staying Connected While Social Distancing
Thursday (5/7) @ 5:30p ET via Zoom
We've been social distancing for some time now, and for many of us, it might be affecting our mood, our energy and our relationships. Join Aduri, Extracurricular and Nkechi to break down the science behind connection and mindfulness.
Managing Our AnxietyThurs (5/14) @ 5:30p ET via Zoom
There is a lot of anxious energy floating through the air. Join Aduri, MyWellbeing and Nkechi as we break down the science of anxiety and learn how to better manage this form of stress.
Mask + MeditateThurs (5/21) - 7:30p ET via Zoom
SIGN UP OPENS 5/8/20
The Beauty of Deep SleepThurs (5/28) - 7:30p ET via Zoom
Great sleep is one of the most important things we can do to take care of ourselves. Join Aduri and Nkechi as we break down the science of sleep and learn how we can get our best sleep yet!