There are two reasons we can’t let go: an attachment to the past or a fear for the future.
Last week I donated about 75% of my clothes and shoes that I don't wear anymore. This was HARD, because though many of them I had crazy memories with, I just didn't wear them anymore to makes sense of the space they were taking up in my drawers.
This is just one example.
Over the last month, I've been pretty proactive in shedding both physical and emotional things in my life, a doubling down and investing in the important relationships and physical things that make me happy. But by holding it, whatever it is, in your hands and understanding its impact on you, can help in making a clearer decision on keeping it in your life or letting it go.
We'd love to hear from you!
How do you shed? What do you shed? How does this process of this transition show up for you?
🎥 10 Tips from Marie Kondo - commit to a process of deliberate shedding
A few things for you to click on:
📖 Between Chaos and Peace Lies Growth - beautiful quick read
🎥 Letting go isn't a weakness - Jay Shetty explains the powerful healing that occurs within
That's all! Wishing you all great week of finding one or two things to shed that will lift you higher.
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