"Meditate, Visualize and Create your own reality and the universe will simply reflect back to you."



About Mid-Day Meditations

We think being in the office all day is not healthiest thing for your mind or body --- which is why we started Mid-Day Mindfulness -- a quick and effective way to find some calm during your busy workday.

We host 20 minute intimate meditation sessions led by respected instructors at a secret location somewhere in Manhattan. We let you know the date, time and location on Sunday evening you find a way to make it happen. Just think, what would mom want you to do? 

"There are two mistakes one can make along the road to truth: not going all the way, and not starting."

– Buddha –

Reviews from our Community

“This is exactly what I needed. My days were getting just way to crazy and it was amazing finding a secret society to collect myself and get back to work with more energy!"

- Sarah Devos, Project Manager

“After working 50-60 hour weeks regularly, it started to take a toll on my body. Escaping for just 20 minutes to re-balance myself was just want I needed. Thanks guys!”


“A secret meditation group in the heart of Manhattan? I never thought this was actually a thing. So worth it!"

- Sonya McCarter, SENIOR ANALYST